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SUMMARY:Wednesday Evening Meditation Class via Zoom
DESCRIPTION:Please send us your email through our Contact form if you would like to receive and invitation to join this class online. \nWhen the otherwise incessant flow of our distracting thoughts is calmed through concentrating on the breath\, our mind becomes unusually lucid and clear. We can practice remaining with this state of mental calm for a while in meditation. \nEach class begins with a guided breathing meditation and culminates with a second meditation based upon the evening’s topic. \nDrop in to any or all classes in this course. Perfect for beginners or those with meditation experience.\n \nClass Fee $10
URL:https://meditationinsantabarbara.org/event/intro-class-sb-2020-03-11-2020-05-06/2020-05-06/
LOCATION:1825 State Street Suite 202\, Santa Barbara\, CA\, 93101\, United States
CATEGORIES:Public
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