(Classes resume on Sunday, Sept. 11)
Without inner peace, outer peace is impossible.
Love is a wish for others to be happy. Cultivating that love in our heart with Buddhist meditations helps us to increase our capacity to connect with and care for others.
Each class consists of a guided breathing meditation, a talk on the topic of the day, preparatory prayers, and concludes with a meditation based on the topic.
Suggested Donation $10
Drop-ins welcome. There is no requirement to attend the the whole series.
508 Brinkerhoff Ave.
Santa Barbara, CA 93101