Classes held at Santa Maria Y will break for summer after class on June 11. Please check website for new Santa Maria classes in September.
Thursdays 5:30 – 6:30pm
Santa Maria YMCA
Santa Maria, CA
Basic Buddhist Teachings & Meditations: Karma – Actions & Their Effects
Karma is a special instance of cause and effect. The purpose of understanding and believing in karma is to prevent future suffering and to establish the basic foundation for the path to liberation and enlightenment.
This class begins with a guided breathing meditation and culminates with a 2nd meditation based upon the evening’s topic. Everyone is welcome.
April 16: Mind: Creator of All May 7: Our Dreamlike Reality May 14: When Bad Things Happen to Good People May 21: Planting Seeds for Happiness May 28: Ripening our Highest Potential June 4: Past and Future Lives June 11: Karma: Actions and their Effects
Drop in to any or all classes in this series. Perfect for beginners or those with meditation experience.