Meditation in Santa Maria

learn to meditate-bannerThe Four Noble Truths

New Series of Meditation Classes Begins January 22, 2015

Thursdays 5:30 – 6:30pm
Santa Maria YMCA
3400 Skyway
Santa Maria, CA

Does the world actually exist in the way it appears?  What does it mean to have a meaningful life?  How can I be happy every day?
Learn the answers to these questions in Buddha’s teachings on the Four Noble Truths — profound and practical advice we can use to change our lives.
Jan. 22 Creating our World — How Does That Work?
Jan. 29 What Causes Suffering and Happiness?
Feb. 5 Finding our Path

Feb. 12 Making a Every Day a “Good Day”

Drop in to any or all classes in this series. Perfect for beginners or those with meditation experience.

Suggested Donation $10