No Class Sunday, November 27
Meditation for Families & Kids
Mahakankala Buddhist Center
508 Brinkerhoff Ave., Santa Barbara
Through stories, songs, meditation and crafts, children will learn simple Buddhist principles, such as kindness, respect for others and keeping a happy heart. A parent needs to accompany each child.
Adults will find these introductory teachings valuable as well, and will be able to use what is learned in class throughout the week. Practicing meditation together can support a family life filled with loving-kindness, peace and harmony.
Cost per family: $10