Meditation in Lompoc

Secrets snip

Thursdays 6:30 – 7:30pm
Lompoc Yoga Center
701 E North Ave, Suite F
Lompoc, CA

February 26- March 26

Buddha Shakyamuni explained that everything we are arises with our thoughts. With our thoughts we make the world.

Discover how Buddha’s most profound teachings can be made a part of each day of your life.  Learn how to develop a daily meditation practice that will improve your relationships with others and deepen your understanding of how to progress on spiritual paths.

Drop in to any or all classes in this series. Perfect for beginners or those with meditation experience.

There will be no class on April 2. New series begins on April 9.

Suggested Donation $10

Anger LomNEW SERIES: Living Without Anger
Life is often filled with difficulties and conflict. However, through training our mind we can learn to use these experiences as opportunities for the growth and development of our happiness. In this course, we will explore creative methods to transform daily annoyances and difficulties through the practice of Buddhist meditation.
Everyone is welcome – no experience of meditation is necessary.
April 9: Anger Is Dangerous
April 16: Responding Constructively
April 23: Transforming Painful Feelings
April 30: The Patience of Not Retaliating
May 7: Insight & Dependent Relationship
May 14: Acceptance & Compassion