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Lunchtime Meditation

August 12, 2015 @ 12:30 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until December 28, 2016

$5

Lunchtime MeditationsDuring these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators.

By focusing on the breath, all our worries, distractions, and obsessive ways of thinking fall away and we experience inner peace. Our mind is refreshed and relaxed and we’ll find it easier to deal with day to day stress.

Details

Date:
August 12, 2015
Time:
12:30 pm - 1:00 pm
Cost:
$5
Event Categories:
,

Venue

Mahakankala Kadampa Buddhist Center
1825 State Street Suite 202
Santa Barbara, CA 93101 United States
+ Google Map
Phone
(805) 563-6000