Loading Events

« All Events

  • This event has passed.

Intro Class (Santa Maria)

September 17, 2015 @ 5:30 pm - 6:30 pm

|Recurring Event (See all)

$10

SM choose

Basic Buddhist Teachings & Meditations: Choose Happiness

Each and every one us has the capacity to tap into an endless supply of inner peace and happiness. Buddhism presents simple and practical techniques for training the mind, allowing us to deepen our connection to our own experience of peace.

Once we know through experience where happiness comes from, we are free to choose happiness every day of our life.

This class begins with a guided breathing meditation and culminates with a 2nd meditation based upon the evening’s topic. Everyone is welcome.

 

Drop in to any or all classes in this series. Perfect for beginners or those with meditation experience

 

Details

Date:
September 17, 2015
Time:
5:30 pm - 6:30 pm
Cost:
$10

Venue

The Book Den
15 E. Anapamu Street
Santa Barbara, CA 93101 United States
+ Google Map
Phone
(805) 962-3321
View Venue Website