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March 21 @ 7:00 pm - 9:00 pm
This study program requires enrollment. Classes meet on Tuesday and Friday nights.
We are studying How to Understand the Mind by scholar and meditation master, Geshe Kelsang Gyatso. This text is a beautiful, accessible presentation of the mind, elucidating with astounding clarity the nature of cognition, the power of our thoughts, and the various functions of awareness. It is a practical guide for developing and maintaining a light, positive mind.
Through the systematic study that the Foundation Program offers we can deepen our understanding and insight of Buddha’s teachings and profoundly transform our lives, reducing and eventually eliminating our personal experiences of difficulty, problems, and suffering. Consequently, we can offer support to those around us and have a positive and meaningful impact on their lives as well.