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Events for April 6, 2017

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12:30 pm

Lunchtime Meditation

April 6 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day until December 21, 2017
Mahakankala Buddhist Center,
508 Brinkerhoff Ave
Santa Barbara, CA United States
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During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath, all our worries, distractions, and obsessive ways of thinking fall away and we experience inner peace. Our mind is refreshed and relaxed and we’ll find

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