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Events for March 16, 2017

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12:30 pm
$5

Lunchtime Meditation

March 16 @ 12:30 pm - 1:00 pm
|Recurring Event (See all)
Weekly on the same day until December 21, 2017
Mahakankala Buddhist Center,
508 Brinkerhoff Ave
Santa Barbara, CA United States
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During these half hour sessions we are guided through a simple guided breathing meditation. This type of meditation is perfect for beginners and advanced meditators. By focusing on the breath, all our worries, distractions, and obsessive ways of thinking fall away and we experience inner peace. Our mind is refreshed and relaxed and we’ll find

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6:00 pm
$10

Learn to Meditate (Santa Maria)

March 16 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
Weekly on the same day until March 30, 2017
Santa Maria YMCA,
3400 Skyway
Santa Maria,
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How does the state of our mind affect our health and well-being? Perhaps we believe that a positive attitude is generally beneficial. Perhaps we recognize that some lifestyle choices are more harmful than others. But do we understand how our own mind actually creates our experience of contentment and peace, or of pain and dissatisfaction?

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6:30 pm
Free

Prostrations

March 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)
Weekly on the same day until March 30, 2017
Mahakankala Buddhist Center,
508 Brinkerhoff Ave
Santa Barbara, CA United States
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Moving Meditation with Chanted Prayers: Prostration Practice Mindful movement combined with chanted prayers and a wish to purify our mind and body. A brief instruction of the practice will be given at the start. Wear clothes that allow you to bend — long pants are best. Newcomers welcome!

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